
An Intro to Buddhism ~ Tools and Resources to Begin-- or Deepen-- your Meditation Practice.
These are my recommendations to begin-- or deepen-- your meditation practice and to understanding more about Buddhism: The apps,...

Apps for Meditation ~ An Intro to Buddhism
If you’re like me, first thing in the morning you'll reach for your phone shortly after opening your eyes. But instead of reading email,...

Podcasts & Guided Meditations ~ An Intro to Buddhism
If you have a long commute, or if conversation isn’t a requirement for work, listening to podcasts or audiobooks can establish the pace...

Online Sutra ~ An Intro to Buddhism
The following links are my recommendations for Buddhist sutra available for free online. Tricycle is contemporary dharma produced by...

Books & Audiobooks ~ An Intro to Buddhism
There are an infinite amount of books offering in-depth explanations or guidance into varying Buddhist concepts, and have adapted the...

More Buddhist Book Recommendations ~ An Intro to Buddhism
This post is a follow up to Books & Audiobooks ~ An Intro to Buddhism What I love about The Art of Happiness, an interview with the Dalai...

Yoga and Tai Chi ~ An Intro to Buddhism
As a final recommendation for either beginning or advancing your understanding of Buddhism, go to a yoga or tai chi class! The vinyasa...












